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NEXT LEVEL PERSONAL TRAINING

One on One Personalized Training

(616) 238-7711

A Healthier, Happier You

GET IN SHAPE WITH NEXT LEVEL PERSONAL TRAINING

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Christian D. Larson

"Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle"

Althetic Woman Stretching On A Gym Mat

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Nutrition Guide

Healthy Lifestyle Coaching

Customized Workout Plan

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Many of us want abs, but don’t work them. In order to have toned and defined abs, we must treat them like any other muscle group. In Cody’s Trainer Tip of the Day, we go through our favorite ab workouts with our personal trainer, Kylee Hahler. With m

Many of us want abs, but don’t work them. In order to have toned and defined abs, we must treat them like any other muscle group. In Cody’s Trainer Tip of the Day, we go through our favorite ab workouts with our personal trainer, Kylee Hahler. With m

With the cold winter months approaching, many of us become more sedentary, often causing us to have poor posture (guilty!) and sooner or later back pain. Cody’s trainer tip for today focuses on how we can strengthen our back and improve our posture t

With the cold winter months approaching, many of us become more sedentary, often causing us to have poor posture (guilty!) and sooner or later back pain. Cody’s trainer tip for today focuses on how we can strengthen our back and improve our posture t

We are back at it with Cody’s Trainer Tip of the Day! We’re focusing on our favorite arm exercises this month to get those arm toned and you feeling great this summer. 😎

We are back at it with Cody’s Trainer Tip of the Day! We’re focusing on our favorite arm exercises this month to get those arm toned and you feeling great this summer. 😎

We may have been on a hiatus.... but we are BACK! Cody’s Trainer Tip of the Day is focusing on none other than shoulders! Shoulders are a muscle critical to strengthen not only to keep your joints healthy, but to give you a well balanced physique. Co

We may have been on a hiatus.... but we are BACK! Cody’s Trainer Tip of the Day is focusing on none other than shoulders! Shoulders are a muscle critical to strengthen not only to keep your joints healthy, but to give you a well balanced physique. Co

Cody's Trainer Tip of the Day - Squats

Cody's Trainer Tip of the Day - Squats

Cody's Trainer Tip of the Day - Lunges

Cody's Trainer Tip of the Day - Lunges

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